10 Days Lean


After the success of the 7-Day Challenge that we launched in January of 2015, we thought we would throw an even bigger challenge at you all. The beginning of a new year comes with it, the desire to live a ‘better’ life than the previous year. Part of that means feeding your body healthier foods.

10 Days Lean is a guide on how to do just that. The guide has been designed with a calorie restriction to help you shed a little bit of weight (if followed), the 10 days are mapped out in terms of a daily eating plan, we have thrown in 2 shopping lists and we have given you 10 DELICIOUS balanced salad recipes for each dinner meal. Challenge yourself to make your nutritional wellbeing a priority this year!


  • 10 Breakfast Smoothie Recipes
  • 10-day Lean Eating Plan
  • 10 Salad Recipes plus Pictures
  • 2 Shopping Lists
  • Light Lunch & Snack Ideas


Format: e-Book PDF 


On successful purchase transaction, your guide will be automatically mailed to you.

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