Lamb Rogan Josh (Wonderbag)


  • 750g cubed lamb or lamb knuckles
  • 125ml plain yoghurt
  • 2 large onions
  • 1 potato, chopped Fresh ginger
  • 1 tin (410ml) chopped tomatoes
  • 60ml olive oil Fresh coriander
  • 175ml water  

Spice Mix:

  • 3 cardamom pods
  • 1tsp cloves
  • 1 cinnamon stick
  • 1tsp turmeric
  • 1tsp chili powder
  • 1tsp ground coriander
  • 1tsp ground cumin
  • 2tsp garam masala
  • 2tsp paprika  
  1. Add all the spices to a small bowl and mix them
  2. In a large pot add the olive oil, the onions and the spices – once hot, add the lamb and brown the meat
  3. In a food processor (I did mine in my Nutribullet), add the 2 onions, the ginger and the garlic cloves – and blend them up to a puree.
  4. Once the lamb is brown, all the onion puree, the tin of tomato, the potato and 175ml water
  5. Bring this mixture to the boil and place in your Wonderbag for 5 hours
  6. Once the mixture is cooked and read to serve, add the yoghurt to the pot, mix it and serve on basmati rice with fresh coriander!
  7. Add salt and pepper to taste
Photography By Nick Ferreira