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Ingredients:

• 3tbsp olive oil
• 1 ½ onions, diced
• 3 garlic cloves, peeled and grated
• ½ large aubergine, chopped into small squares
• 4 courgettes, sliced and diced
• 5 button mushrooms, chopped up into small squares
• ½ red pepper, diced
• ½ yellow pepper, diced
• ½ green pepper, diced
• 2 chilis, chopped into small pieces
• 1 tin whole tomatoes, chopped up
• 2tbsp soy sauce
• 1tbsp Mrs. Balls chutney
• Fresh basil leaves
• Feta  

Method:

1. In a large pot, add the olive oil, onions, chili and garlic and simmer for 5 minutes.
2. Now add all the other vegetables and mix well
3. Add the soy sauce and the Mrs. Balls and bring to the boil
4. Place in the Wonderbag for 3 hours
5. Serve topped with feta and basil – with rice, naan bread or a baked potato

  Photography By Nick Ferreira